Fast Break
A rush down court to beat the opponent to the basket to gain an advantage before the defense sets.Continue Reading
A rush down court to beat the opponent to the basket to gain an advantage before the defense sets.Continue Reading
The percentage of shots taken versus the shots attempted.Continue Reading
Underhand lay-up; Palm underneath and facing up, a player shoots the ball.Continue Reading
Trap isolations to get the ball out of players hands – comes from next man on loaded side.Continue Reading
Taking longer than five seconds to pass the ball inbounds to a teammate.Continue Reading
Get into the passers body him middle and send middle after ball is fed into the post.Continue Reading
In our help defense or in our double teams, we want weakside “I” to pull in and force a skip pass and we are in our rotations – no paint assists.Continue Reading
Generally a player that scores, rebounds and defends on the wings on the basketball court.Continue Reading
The line 15 feet in front of the backboard paralleling the end-line from which free-throws are shot.Continue Reading
A free shot taken from the foul line awarded a player whose opponent committed a foul.Continue Reading
In the context of basketball, “fronting the post” refers to a defensive strategy where a defender positions themselves between an offensive player and the basket to deny them easy access to the low post area. The low post area is the region near the basket, typically on either side ofContinue Reading